Better Way to Enjoy Great Coffee

By: OBGOLF | Health | 19 March, 2019

Jakarta, March 2019

7 Health Benefits of Playing Golf

By: OBGOLF | Health | 29 January, 2019

Jan 2019

Seven Ways to Lower Blood Pressure Naturally

By: OBGOLF | Health | 09 August, 2017

High blood pressure, also known as hypertension, is a common non-communicable disease. However, most of us do not realize that despite its p

Keeping You Going On The Course

By: Yurista Permanasari, B.PH, M.Si | Health | 08 June, 2017

Like any other athlete, a golfer needs the correct nutrition to play optimally. Sufficient, proper nutrition will help to maintain both the

High Cholesterol - Causes & Myths

By: OBGOLF | Health | 05 April, 2017

High cholesterol is a very common problem in the world, including Indonesia. The symptoms of high cholesterol include headaches in the back

Hype Superfoods and What to expect from them

By: dr. Grace J.K. MSc, MH, CHT. | Health | 02 February, 2017

Chia seeds are used in almost everything from bread

How to Handle A Food Craving

By: dr. Grace J.K. MSc, MH, CHT. | Health | 15 December, 2016

Food Craving or selective hunger is the desire to eat a certain type of food that is perhaps a signal the body sends when it lacks a particu

Golf As A Stress Reliever

By: Tara de .T, BA, M.Psi | Health | 28 September, 2016

Regular exercise, even moderate like golf, is an effective way to keep your mind away from food and reduce stress.

Is Your Wrist Suffering from Overuse?

By: OBGOLF | Health | 25 August, 2016

Golfers are all familiar with injuries and conditions of the upper limbs, ranging from Golfer’s Elbow to swollen wrists.

Golf untuk Kekuatan Mental

By: OBGOLF | Health | 18 August, 2016

Ada banyak cara yang menyenangkan dan mudah untuk melatih peningkatan kekuatan mental kita. Salah satunya adalah dengan bermain golf.

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